601 Riverside Avenue
Lyndhurst, NJ 07032
(201) 726-3535
601 Riverside Avenue, Lyndhurst, NJ 07032
(201) 726-3535
The Coach-Led Gym Empowering You to Break the Mold.
Our mission: To help you get fit, get strong, and break free from the ordinary.
Biggest Hurdles:
Accountability
How we can help: Our dedicated coaches provide consistent support, ensuring you stay on track with personalized guidance and regular check-ins.
Life Balance
How we can help: We assist you in integrating fitness seamlessly into your lifestyle, promoting sustainable habits that align with your daily routine.
Nutrition
How we can help: Our nutrition plans are tailored to your preferences, focusing on enjoyable and effective strategies without restrictive diets.
Community
How we can help: Join a welcoming community where members support and motivate each other, fostering a sense of belonging and shared purpose.
About Break the Mold Fitness
Our transformation program is designed for everyone! We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at Break The Mold Fitness.
Private Coaching
Our one-on-one sessions focus on your unique goals, providing personalized attention and adaptable programs to ensure continuous progress.
Group Workouts
Experience a variety of classes including HIIT, Strength, Fight & Conditioning, and Total Body workouts, designed to keep you engaged and challenged.
Nutrition Plans
We offer nutrition guidance that complements your lifestyle, teaching you how to make balanced choices without sacrificing enjoyment.
Goal Setting and Tracking
Regular assessments and goal-setting sessions help you monitor your progress and stay motivated throughout your fitness journey.
Specialty Programs
Our programs extend beyond traditional fitness, offering specialized training and support to cater to diverse needs and preferences.
What Our Clients Say:
The best gym in the region. The coaches are committed to our performance and the team is very friendly. Anyone who knows Break the Mold Fitness will not trade it for another gym.😍 …
Karlah
I can’t even express how much I love Break The Mold! I’m challenged every single session!!!! The coaches encourage and push me every step of the way! They keep me going and wanting to try things that scare me! Thursday’s are probably my fave but I love every workout!
Fara
I absolutely love coming here! This place has a great community of people and I can’t say enough great things about George and the rest of the staff! I always feel welcomed and at home here. The workouts are always different and challenging. My favorite gym by far!
Monique
I’ve been coming here for the past 4 months and I can’t say enough good things about this place. The coaches are all so friendly and encouraging, making the classes fun and engaging. George, the owner, is a truly standup guy and he makes it a point to get to know each member. It really helps you stay motivated when you feel like you have a whole team in your corner. If you’re considering this gym, just do yourself a favor and sign up already!
Erika
One of the best decisions I could have ever made for my health, not only physically but also mentally, was join Break The Mold. From the moment you walk in, you are welcomed into each class by all trainers, and become part of a community that truly cares. I’ve been to many gyms before, but none have made me feel as comfortable and motivated as this one. Each trainer takes the time to get to know you, along with your individual goals, to help you achieve them. The workouts are amazing, changing daily, but always being manageable for everyone despite your fitness level! Can’t say enough good things about this gym!
Kristin
Pretty sure that only 1 star review is a troll, but if you read through the rest of the reviews you already figured that out. It took me 20 minutes into the trial class to know that’s the place I wanted to be. Coach Meg is such a breath of fresh air. Her energy is contagious, even at 6am. Coach (and owner) George is so knowledgeable and is always there to help and make sure you’re being assisted and corrected during the workouts. Coach Jhon is fun, supporting and has the best content on his IG as far as nutrition and help with weight loss! Coach Kyle teaches upper body and is also a school teacher, and that shows through his patience and fun, easy-going personality. Coach Nat will greet you with a wink and then show up out of nowhere with extra weights because she knows you can do it! BTM is the place where you may walk in unmotivated but is guaranteed to leave full of energy and confident and looking forward to your next class! ❤️
Lisi
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
Joining Break the Mold was the best decision I’ve made for my health both physically and mentally. In just a little over 2 years I’ve lost 70 pounds and gained so much more than just a smaller pant size. Break the Mold is hands-down the best gym I’ve ever been to. The community here is incredible—everyone is supportive, motivated, and truly welcoming. The coaches are next-level; they consistently push you to be your best and never let you settle for less. It’s more than just a gym—it’s a place where you grow stronger, inside and out. BTM is more than just a place to work out—it’s a community. I love how they’re always giving back and hosting different events that bring people together. That spirit of generosity and community involvement is something I truly value. Giving back is important to me, and I’m proud to be part of a gym that shares that belief.
Going to Break the Mold consistently has transformed not just my body, but my mindset. Every drop of sweat, every rep, and every early morning wake-up has built a stronger, more disciplined version of myself. I’ve learned that progress doesn’t come overnight—it’s earned day by day, with determination and commitment. Staying motivated isn’t about always feeling like going; it’s about showing up even when you don’t. That consistency fuels my confidence and reminds me that I’m capable of achieving anything I set my mind to.
I’ve been a member at Break The Mold since January 2024, and I can honestly say it’s one of the best gyms I’ve ever joined. The space is massive, which means no waiting around for equipment, and the variety of heavy weights and the boxing room keep things exciting and challenging. The trainers are top-notch—super personable, genuinely motivating, and they really make the effort to connect with you. Whether you’re there to lift, box, or just vibe out, they help create an environment where you actually want to show up and put in the work. The energy in the gym is unmatched. The vibes are seriously immaculate, and I always leave feeling better than when I walked in. I have so much fun there—it doesn’t even feel like a workout sometimes. Highly recommend for anyone looking for a gym that’s equal parts intense and welcoming.
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Local Gym In Lyndhurst, New Jersey.
Established in 2020, Break the Mold Fitness is dedicated to helping individuals in Lyndhurst and surrounding areas achieve their fitness goals through personalized coaching and a supportive community.
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By checking this box I agree to receive occasional marketing messages from Break the Mold Fitness. Message frequency varies. Message & data rates may apply. Text HELP to +1 201-726-3535 for assistance. You can reply STOP to unsubscribe at any time.
FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
Memberships at Break the Mold Fitness are customized based on individual goals and preferences. We offer various programs including group classes, personal training, and nutrition coaching. Contact us to find the best fit for you.
Do I Need Experience To Work Out At Break the Mold Fitness?
Not at all. Our programs are designed for all fitness levels, and our coaches are here to support you every step of the way.
Do I Have To Commit To A Long-Term Membership?
No long-term commitment is required. We offer flexible membership options tailored to your specific needs and goals.
I'm Interested in Getting in Shape but Feel Intimidated. Can You Help?
Absolutely. We understand starting a fitness journey can be daunting. Schedule a no-pressure consultation with us to discuss your goals and how we can support you.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
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Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
Staffed hours
Monday
5 AM - 10:15 AM
5 PM - 7:15 PM
Tuesday & Wednesday
5 AM - 10:15 AM
5 PM - 8:30 PM
Thursday:
5 AM - 10:15 AM
5 PM - 7:30 PM
Friday:
5 AM - 10:15 AM
5 PM - 7:15 PM
