601 Riverside Avenue, Lyndhurst, NJ 07032
(201) 726-3535
601 Riverside Avenue
Lyndhurst, NJ 07032
(201) 726-3535
Programs
All programs tailored to individual members.
About Break the Mold Fitness
Our transformation program is designed for everyone! We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at Break The Mold Fitness.
Private Coaching
Our one-on-one sessions focus on your unique goals, providing personalized attention and adaptable programs to ensure continuous progress.
Group Workouts
Experience a variety of classes including HIIT, Strength, Fight & Conditioning, and Total Body workouts, designed to keep you engaged and challenged.
Nutrition Plans
We offer nutrition guidance that complements your lifestyle, teaching you how to make balanced choices without sacrificing enjoyment.
Goal Setting and Tracking
Regular assessments and goal-setting sessions help you monitor your progress and stay motivated throughout your fitness journey.
Specialty Programs
Our programs extend beyond traditional fitness, offering specialized training and support to cater to diverse needs and preferences.
Hi! We're A Local Gym In Lyndhurst, New Jersey.
Established in 2020, Break the Mold Fitness is dedicated to helping individuals in Lyndhurst and surrounding areas achieve their fitness goals through personalized coaching and a supportive community.
Important Info
Staffed hours
Monday
5 AM - 10:15 AM
5 PM - 7:15 PM
Tuesday & Wednesday
5 AM - 10:15 AM
5 PM - 8:30 PM
Thursday:
5 AM - 10:15 AM
5 PM - 7:30 PM
Friday:
5 AM - 10:15 AM
5 PM - 7:15 PM
