601 Riverside Avenue, Lyndhurst, NJ 07032
(201) 726-3535
601 Riverside Avenue
Lyndhurst, NJ 07032
(201) 726-3535
Programs
About Break the Mold Fitness
Our one-on-one sessions focus on your unique goals, providing personalized attention and adaptable programs to ensure continuous progress.
Experience a variety of classes including HIIT, Strength, Fight & Conditioning, and Total Body workouts, designed to keep you engaged and challenged.
We offer nutrition guidance that complements your lifestyle, teaching you how to make balanced choices without sacrificing enjoyment.
Regular assessments and goal-setting sessions help you monitor your progress and stay motivated throughout your fitness journey.
Our programs extend beyond traditional fitness, offering specialized training and support to cater to diverse needs and preferences.
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Monday
5 AM - 10:15 AM
5 PM - 7:15 PM
Tuesday & Wednesday
5 AM - 10:15 AM
5 PM - 8:30 PM
Thursday:
5 AM - 10:15 AM
5 PM - 7:30 PM
Friday:
5 AM - 10:15 AM
5 PM - 7:15 PM